Each final survey contained five sheets of A4 paper, one reusable colour swatch board, a red marker pen and a memento card. After the first written questions was a free-form drawing one which led to pages that were more specific, asking for: ‘one spot only’, colour associations and just arrows.

Q1: What makes you feel each of the emotions?

Q2: How do you feel these emotions in your body? Draw anything you wish.

Q3: Where do you feel these emotions in your body? Draw one spot only.

Q4: What colours do you associate with these emotions? Refer to numbered colour chart.

Q5: Do your emotions have direction? If yes, draw arrows.